LADIES, how would you like to have your houses cleaned without lifting a finger, healthy meals, delivered right to your doorsteps or go on a shopping spree for free?

All you need to do is share photos of people, places and the things you love on Instagram with the hashtag #capitalove.

As different themes will be featured each week, follow Capital FM (@capitalfm889) on Instagram to find out what they are.

The pictures that best reflect the given themes will be reposted on Capital FM’s Instagram and those that garner the most number of likes for the week, will take home a variety of prizes.

You’ll stand a chance to win a one-month cleaning service, a month’s supply of healthy food delivery, Isetan gift vouchers worth RM1,000 and more.

Also, keep your ears glued to Capital FM on 88.9FM in the Klang Valley and 107.6FM in Penang. If something captures the deejays’ attention, your photo might just get talked about.

Visit for more details.

Meanwhile, 988 is giving away cash vouchers from Harvey Norman.

Tune in to 988’s The Secret Sound segment during the Morning Up slot with Chan Fong, Sam and Anson on weekdays, 6am to 10am.

Listeners need to guess the sound produced by an electrical appliance or product found in Harvey Norman.

Be the first caller through when you hear the cue to call and if you name the item correctly in ten seconds, you will walk away with a cash voucher worth RM250. If unsuccesful, the cash prize will snowball to the next contest segment.

For more information, visit or

If relationship woes are weighing you down, pour your heart out to DJ Lin and Meen Tahrin on SuriaFM’s Terapi Cinta,

Airing Sundays, 10pm to 11pm, Terapi Cinta is a new segment on Suria Cinta, where its announcers will offer comforting advice to listeners who share with them their relationship problems.

Terapi Cinta will be an avenue for listeners to share their dilemmas as they seek for solutions in handling and managing interpersonal relationships. What is most important, we get to help listeners to improve their relationship with loved ones,” said DJ Lin.

Meanwhile, Meen shared: “This is the first time I am working with DJ Lin on air and I am happy to be given the chance. We hope we are able to give listeners the support and encouragement in facing their problems.”

E-mail your relationship dilemmas to For more information, visit or like SuriaFM on