September 17, 2019If trail running isn't enough for you, try skyrunning. Trail running is where you run on trails through natural areas instead of on roads or footpaths.Skyrunning is like trail running, but on a mountain.
July 22, 2019Scientists who studied marathon runners discovered a type of bacteria that flourished in their digestive tracts. These Veillonella bacteria produce a molecule that helps increase exercise endurance.
April 1, 2018Loren Zitomersky wants to break the world record for the fastest Boston Marathon ever run backward. Zitomersky, known as 'Backwards Guy', also hopes to raise money and awareness for an epilepsy cure.
May 27, 2017As I sit at my computer writing this story, my blistered feet are sore, my legs ache and the skin on my thighs is raw with abrasions from the skin rubbing against my running shorts.
But my mind has already begun to forget the pain of the gruelling 42.63km run and I’m feeling on top of the world for having completed my second...