October 21, 2018In some rare cases, the flu can actually be fatal. Last year, influenza killed about 80,000 people, including 180 children, according to the US Centers for Disease Control and Prevention (CDC).
September 23, 2018Test anxiety can affect anyone from primary and secondary school students to college students. While symptoms are varied, and can include trouble concentrating and sleeping the night before a test, some individuals struggle significantly.
April 17, 2018Sleep medications may be useful when you have occasional trouble sleeping but they aren’t meant for long-term use. When dealing with insomnia, it’s important to rule out medical issues that could be driving it.