January 12, 2019The increasing prevalence of antibiotic resistance means that more and more germs will be able to resist the killing power of antibiotic drugs, leaving us without a cure for common infections.
January 10, 2019Why does our tummy growl when we think of food or have ‘butterflies’ when we are nervous, whereas an upset tummy causes anxiousness or a bloated tummy brings your mood down? There is a link between the gut and the brain, known as the gut-brain axis.
December 28, 2018Probiotics are the ‘good’ bacteria that form part of the collection of microorganisms known as the gut microbiota. It is important to balance between good and bad bacteria for good gut health and good immunity.