March 21, 2019If your child has problems like wind or diarrhoea after drinking milk, they might be having lactose intolerance. Fortunately, this can be handled easily with just a few precautions and alternative food options.
March 9, 2019A high fat diet from "Westernised" eating habits is linked to unfavourable changes in gut bacteria and inflammatory triggers, which may cause metabolic disorders and cardiovascular disease.
March 4, 2019The US Food and Drug Administration has updated the way information on the nutrition label for foods and beverages is presented to make it easier for consumers to monitor their food intake.
February 23, 2019Eating a balanced meal is important to ensure that we have all the nutrients our body needs, and is as simple as ensuring you eat a variety of foods from all the five major food groups everyday.