March 9, 2019A high fat diet from "Westernised" eating habits is linked to unfavourable changes in gut bacteria and inflammatory triggers, which may cause metabolic disorders and cardiovascular disease.
March 4, 2019The US Food and Drug Administration has updated the way information on the nutrition label for foods and beverages is presented to make it easier for consumers to monitor their food intake.
February 23, 2019Eating a balanced meal is important to ensure that we have all the nutrients our body needs, and is as simple as ensuring you eat a variety of foods from all the five major food groups everyday.
December 30, 2018Stevia is a natural sweetener that can substitute sugar. It’s 300 times sweeter than sugar, it’s low in calories, and there’s a lower risk of cavities or gingivitis developing in your teeth.
December 26, 2018The Global Nutrition Report 2018 found that Malaysia has the three burdens of anaemia, stunting and overweight, and has not progressed or is getting worse in a number of nutritional targets.
November 14, 2018After numerous formulations and taste tests, the final version of papadom made by this company is one that is generous with lentils and easy on salt. It has less rice flour than the conventional store-bought papadom and is preservative-free.