November 7, 2018Taking care of our elderly parents is rewarding but it can certainly be demanding, particular for middle agers who are in the sandwich generation and have to care for their children as well.
Caring for an elder loved one also requires different skill sets, depending on the medical and cognition condition of the older person and most...
September 8, 2018Alzheimer’s Disease, the most common form of dementia, is not a “normal” part of aging but a disease involving the progressive loss of brain and nerve cells.
Alzheimer’s disease doesn’t affect just the patients; it also profoundly changes the lives of caregivers and family members who not only have to witness and...
September 6, 2018Capt John Lim has learned all kinds of martial arts and qigong. He still retains his youthful looks and a full head of black hair, thanks to his positive outlook and healthy lifestyle.
August 14, 2018Make peace with the bodily changes that come with growing old – the weight gain, sagging boobs and even a bum that has given way to gravity. These are the price paid for a life well lived.
June 29, 2018WE all know this celebrity chef for being outspoken and gregarious. Datuk Redzuawan Ismail or Chef Wan as he is fondly known, is a livewire. He’s passionate not only about food but social issues and uses his social media platform – he has half a million followers on Instagram – to speak his mind and share his views.